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A great resource has reviews by experts on apps related to mental health.
Sunsama APP & Desktop - Free Month with our Referral Link
Time blocking and task management that works for our ND brain. Great integrations with other tools, and resources for working with focus, calm and harmony.
Finch APP- Making self care fun and accessible.
Take care of your pet by taking care of yourself!
Visible Tracker & APP- Wearable metrics helping us rack invisible illness symptoms and better manage our spoons
Great for folx with POTS, EDS, autoimmune illnesses, and conditions association with fatigue and brain fog.
Calm APP & Online - Incredible tools for learning mindfulness, stress & anxiety management, and improving sleep. Lots of free content.
Their Sleep Stories are our favorite feature, with famous voices reading some of them!